Happy Monday! I hope everyone had a fantastic weekend This lovely article will also be posted in the motivational Monday section! It’s 1000% motivational! ! I’m continuing on with Crossfit and Women this week. I feel like so many women are scared of Crossfit due to certain stigma’s, and mainstream medias definition of the perfect body! There is no such thing as the perfect body! This beautiful person is my friend Ali McCully! Amazing mother, wife, sister, daughter, friend and athlete! You guys! Ali is so inspirational, and I wanted to share a little of her story. Ali, and her husband Richard are determined to help 300 people achieve their health, and wellness goal this YEAR! I don’t talk much about supplements on Lesley and Eve, but I do have a routine of supplements. My go to is Advocare! I want to steer you all in Ali, and Richards direction when it comes to supplementation. I am super protective of all of my readers, but I know I’m steering you in the right direction. I feel that it takes more than me to reach all of you!
Ali maintained her fitness regime throughout her entire pregnancy! Which is no small feat! She looked amazing, and still does. I know how difficult picking the right supplements can be, especially for women! Ugh! There are so many choices out there…it’s so crazy! Think about some of your goals, and then take a look at Ali’s AdvoCare page! If you have any questions comment below, or contact her via her AdvoCare page, or through our contact page! We will try our best to respond within 24 hours or less! I love all AdvoCare products! Seriously I do! AdvoCare has supplements to help everyone, no matter what stage you are at in your journey. Ali also has amazing workouts on her Instagram( click here), and Pinterest, so be sure to follow her. Crossfit isn’t the only type of workout Ali follows, so be sure to check her out on ALL of her social media channels for motivation! I know she is going to start a Youtube channel as well! #excited!
Ali is extremely knowledgeable, and her guidance won’t have you starving. She understands the importance of eating well, and taking the appropriate amount of time to rest! Exercising everyday with no rest isn’t good for your body!
Seriously the most ADORABLE baby GIRL!!!!! Ali, and Richards baby girl seriously LOVE’s the gym! I love seeing her gorgeous blue eyes, and big smiles! No doubt makes my DAY! I asked Ali what motivates her, and she said being healthy for her family is her motivation. And that is the best motivation you guys! Having a healthy lifestyle helps us mentally, and physically. Seeing, and knowing Ali before and after her baby, shows that it is possible to be active, and keep moving through your pregnancy. Always consult your physician before starting any workout regime, but being pregnant doesn’t mean your dead, and need to sit in a corner. I did, I sat in a corner, and ate my my entire kitchen, and I have ZERO photo’s of myself during that time. LOL!
Did you workout during your pregnancy?
Ali’s Contact Info-
AdvoCare Page- https://www.advocare.com/140261615/