I’m Lesley of Lesley and Eve!
If you have clicked on this tab, you are most likely ready to make a change in your overall health! What a wonderful START! First, and most importantly, I am not a Physician. I am a Certified Health Coach with years of personal, and professional experience. I battled my own weight, and health issues for years. After years of up and down madness, I have found a livable happy solution to living life, and eating well!
When was the last time you talked with someone about your health, and received the personal attention you deserve? Most of us have primary healthcare providers, but personally, I feel rushed every-time I have legitimate questions.
As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I don’t like the word diet! I feel that no one person is the same, and we are not all one size fits all. As your Health Coach, I will work with you achieve a realistic lifestyle change. I don’t believe in good foods versus, bad foods. I believe in a flexible approach, that allows you to live life without constant restriction, and elimination of foods. I will guide you to find the food, and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
We will work together as a team to create a personalized program to improve your health and happiness. We will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Your personalized program will include the following: $200.00/mo. (smaller packages available)!
- 3-60-minute sessions per month
- Unlimited e-mail support between sessions
- Kitchen/Pantry Food Make-Over
- Grocery Store Approach and Tour
- Coaching, and support to help you make the dietary and lifestyle changes you desire
- Overall lifestyle organization, including FASHION TIPS!
- Unlimited access to Lesley and Eve’s Weekly Workouts!
To decide if health coaching is right for you, I invite you to schedule a free 30 minute consultation with me. During this session, we will discuss your health, and lifestyle to determine how I can best support you in achieving your goals.
Feel free to contact me through my contact page, or e-mail me @firstname.lastname@example.org